I challenge YOU to…. 500 reps! Can you do it??
After Day #... (can no longer keep track of how many days into lockdown we’ve been in), I’m still in search of a good workout routine and schedule. I’ve been doing more meditation and yoga (see my list of free recs here), but sometimes my body craves a good HIIT workout!
Whoever is also looking for a good sweat, here’s a brutal 500 rep challenge that you can do at home! No weights needed. I mean, add weight if you want.. but trust me, after 3 reps, you will regret that decision.
If you’re feeling competitive, tag your friends/colleagues in the comments to challenge them! Bonus points for those who post a hyper-lapse video of them doing it on IG! (Tag @WeAreBravado). Triple points if you're bold enough to post your time ;)