Discussion Post: Week of 5/26/20
Would love to start a weekly discussion post where we can discuss our weekly wins and struggles.
I'll start it off!
Today started out well after a rough weekend. I was able to get a 15 minute meditation in since I was slacking on the weekend. I felt a lot of intesnsity around my self esteem. I went into an anger and shame spiral but managed to pull myself out.
Also had to focus on my body a lot to get out of the anxiety around a final meeting for a huge deal today. I'm spinning a little lmao. It's gonna be a good day, though.
How are ya'll doing today?