Today was tough but I'm doing better. Ironically, neglecting this community was part of what lead me to getting too burnt out.
I just hit the end of a period of mania and crashed. It's hard when you are in leadership and others look to you as a model of good behavior. One of the hardest things I ever did was give a training while coming off of mania. It's interesting because I can look at past leaders I've had and point to when they were likely experiencing similar issues but either couldn't or wouldn't put a name to it.
Hope everyone is doing well. Love you.