I want you to think about the thing in your life that is stressing you out the most today. Got it?
Now ask yourself - are you stressing because you might fail? or because there is an element that is out of your control?
If it's the former - try telling yourself "Yes. I might fail. I might suck. Everything may go wrong... and that's okay." As much as I remind others that failure can be GOOD - it's something I have to consistently remind myself.
If it's the later - ask yourself "What is in my control that can set me up for success or prepare for a negative?". Try to keep your focus on what you can influence. It's a consistent effort but keeps you from freezing up.
Feeling stuck/stumped? Reach out. You're not alone.
And to borrow from Rachel Mae #ImRootingForYou!!