The War Room

Any savages use Whoop for their fitness/sleep tracking?

Thinking about getting one. Want to know if anyone recommends it, and how their experience has been.

For what it's worth, I want to ditch my apple watch as I'm always checking/getting notifications, want to "unplug" a bit if possible.

🐱 Off-Topic
πŸ„ Personal Life
πŸ€— Self-care
Account Executive
I have one and really like it. Been using it for over a year now. The sleep tracking is great and I find it fascinating to understand resting heart rate and heart rate variability. It’s really good for tracking cardio and high heart rate activities (runs, cycling, boxing, HIIT workouts). I do a lot of just lifting where my heart rate doesn’t get as high so the Strain score can be a little misleading. But for aerobic / high cardio activities it’s really solid. Integrated well with Strava too. Overall, I’m a fan. Would be happy to refer you.
Big Shot
Good to hear - I do a combo of cardio/lifting as well. Have heard from others that the sleep tracking and seeing the results after a big night out have helped them curb their drinking habits a bit. Appreciate the referral but I've got one!Β 

Account Executive
My girlfriend has one an is in love with her Whoop, uses it every night for sleep and to track workouts.Β 
Senior Account Executive
I had one for about 18 months and I really liked it. It gives great insight on sleep tracking as well as when you should amp up your workouts or dial them back.Β 

The reason I don't have it anymore is I felt it lost its value for me. I had learned a lot from it and didn't need it telling me how I recovered or how I slept everyday. Based on what I learned from it I am able to determine how I feel and how hard I should push on any given day. Also no watch face was pretty annoying after a while.Β 
Notorious Answer
Padre de Tequila, General of the Coors Knights
I have it and use it religiously. It's especially fun when I'm coaching a game to see how elevated I am. Hit some record numbers for sure.
Do not know it. seems like a good product
Celebrated Contributor
Account Executive
Never heard of it but you've piqued my interest!
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