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Push-ups or bench press?

๐Ÿฑ Off-Topic
๐ŸฅŽ Training
๐Ÿก WFH
2
Salespreuner
Big Shot
+11
Regional Sales Director
Consistent push ups helps shape up better. Bench can't be done everyday, I believe
Trinity
WR Officer
+7
BusDev
Definitely both
Salespreuner
Big Shot
+11
Regional Sales Director
Perfect ๐Ÿ”ฅ
Incognito
WR Officer
+10
Master of Disaster
Both?
Salespreuner
Big Shot
+11
Regional Sales Director
Curious enough : On a daily basis is it? ๐Ÿ™„
Incognito
WR Officer
+10
Master of Disaster
No - not daily. Both are integrated into a comprehensive program.ย 

Also, ๐Ÿ™„ = passive aggressive douchebaggeryย 
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MMMGood
Celebrated Contributor
+10
Senior Account Executive
If I'm forced to choose...pushups. Can do them anywhere in MANY variations to isolate different muscle groups.ย 
Salespreuner
Big Shot
+11
Regional Sales Director
Ah, yess๐Ÿ‘
Adslanger1
Opinionated
+3
Senior Account Executive
Yeah buddy ๐Ÿ’ช๐Ÿป
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