What all different kind of breaks do you all add in your Calendar apart from Lunch breaks?
mythbuster
What all breaks to be added in the calendar?
5
I add in exercise breaks
I usually end up doing that before I start my day. But interesting to know people are adding that in the mid-time as well. NOIceee
Exercise, meditation, random to-dos, but usually I don't add them to my calendar I just know when I'm going to do them. Might be worth taking some time and blocking out these things so I get in a better routine
Yeah that will save you from some random Zoom Call shit that happens internally if someone sees availability in your calendar.ย
Gym (usually at lunch for me)
Interesting to know. Any other?
Stretch+ hydration breaks
10 minutes to go outside without a phone. No screentime to reset.
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