I’m attempting to open a discussion about working out, to get some insight / advice on how someone like myself - someone who dreads the thought of ‘yogging’, for example - to get into the habit / routine of becoming physically sound.
I’m a disappointing 5’11, 185ish lbs. (depending week to week on the number of pecan pies I did *not* drop off to a customer) ... I have dark hair, enjoy long walks on the beach, and... wait. Sorry. Back on track now. Point is, I’m not obese (I’m most aptly categorized as “skinny fat”) but, I want to start taking better care of myself in general, and the part I struggle most with is the physical... committing to a workout routine / diet to best take care of my body.
I’m sure some of y’all are “shredded” & that’s fantastic - but I’m not necessarily asking for a personal trainer - I’m more concerned with learning from anyone who can relate on how I can go about implementing the addition of physical activity as a way of mastering that undisciplined (lazy) side of me... that I admit I possess and am acknowledging HAS to go in order for me to achieve the level of success I want in business.
Thanks in advance for your help!