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Workout before or after work?

Both seem to be extremely tiring, but do you work out before or after your work day? How do you best prepare for either?

๐Ÿฑ Off-Topic
๐Ÿ„ Personal Life
๐Ÿค— Self-care
1
Ryscott0317
Politicker
+4
Territory Manager
Before work so you can burn more calories throughout the day.
SalesPharaoh
Politicker
+8
AM BDR
Before keeps you more alert and thing done
HappyGilmore
Politicker
+7
Account Executive
Personal preference but I prefer before work. Gets the body/mind awake & gets a "task" for the day done.
bswdr
Old School Bravo
Inbound Sales Manager
They always say to get your hardest task done first!
CaneWolf
Politicker
+12
Call me what you want, just sign the damn contract
After. Dude, I am such a night owl. I'll miss every happy hour if it means I can get 30 more minutes of sleep in the morning.
mcsalesperson1
Politicker
+3
Account Executive
During lunch. Breaks up the day and the stress
Salespreuner
Big Shot
+11
Regional Sales Director
After works for me
Chep
WR Officer
+10
Business Development Team Lead
During lunch
Incognito
Arsonist
+9
Master of Disaster
Before for sure
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li Ca
+93
funsales22 , ย  linkedinconnectmaster , ย  Cash ย  and 93 people voted
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+50
AnchorPoint , ย  verbalzzzzzz , ย  BCD ย  and 50 people voted
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What is your go-to workout?
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