I know the topic of morning routines has come up before but I’m tired of living my life in shame as a closeted bather…
That’s right. I’m a man and I take baths. Or rather, I take baths to the next level with shaths. You heard me.
In fact, I have problems starting my day without one…
I fill the tub with hot water between 1/2 and 3/4 of the way and I let the shower head run and flow over me and it feels amazing.
On occasion, I submerge my head in the tub and hold my breath as long as can as a sort of meditation.
As someone that was born with a heart condition, there also seems to be cardiac health benefits with bathing vs showering…
So I ask you…
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