When times are tough, as they seem to be, what are your 2023 go to ways of chilling the hell out?
Honorary mention for any banger sales walk playlists.
IndianaShep
Sales walk, sales shower, sales ???
14
Own your mornings. That’s your time so do whatever it takes to protect it even if it means an earlier alarm. Use that time to do whatever makes you feel best ready for the day; gym, run, meditate, read, paint, whatever. Starting the day chilled out is the best way to stay calm through the ups and downs.
Stress melts away when you detach from the outcomes.
Own your destiny, yes, but realize that your worth is not tied to a yes or no.
Own your destiny, yes, but realize that your worth is not tied to a yes or no.
💯
chilling out? Friends and food =)
Shooting some hoops has always been a way to sooth the nerves. For the walks, I like to blast some W&W. Always gets my head in the right place.
I tinker with video. Sometimes for a reason, sometimes to make weird shit. Total zone-outs are most helpful.
Being around my family always helps, swimming too.
Also, metalcore music…
Also, metalcore music…
CIgars, perspective. You can die in a car accident tomorrow and your company would replace you in 2 weeks without blinking an eye. It literally happened in my last company and they had the job posted 1 week later. Why am I going to let a company destroy my mental state when I know that I'm likely just a number to them.
Based
Walk and going to my favorite coffee place is key
PHONK
Literally,anything that detaches you from the working environment.
To me, if I could get a vacation, a good long beach time to be my plan A.
Meditation & practicing my fav hobbies including Gaming,listening to music and trying new dishes chill the hell out of me!
To me, if I could get a vacation, a good long beach time to be my plan A.
Meditation & practicing my fav hobbies including Gaming,listening to music and trying new dishes chill the hell out of me!
Lift.
Endorphins are god send, as long as you haven't ruined your dopamine production with the constant weekend benders.
Endorphins are god send, as long as you haven't ruined your dopamine production with the constant weekend benders.
WWW(Walks, working out/Cardio, weed edibles(within moderation))
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