Regulating end of quarter emotions

Good morning fam,


TL;DR - Looking for advice on regulating emotions after an intense quarter, while planning for the next one.


What a fucking quarter. From teammates skirting the rules, to me starting off blazing hot and leading our national segment only to fade hard at the end with a few big deals being pushed to early next quarter.


Will likely end up around 110%, which is still solid, but I'm quite competitive so I can't feel help but feel a little disappointment.


I'm looking for advice from some of the vets here on emotional regulation, managing the EOQ roller-coaster while keeping an eye on the next one.


Do y'all like to rest up, recharge early? Come out of the gates roaring?


As always, thank you you beautiful degenerates.

๐Ÿง  Advice
โœ๏ธ Sales advice
๐Ÿ‘ Emotional Regulation
17
Kosta_Konfucius
Politicker
4
Sales Rep
Have you ever ran into issues of burnout?

If you have, I would take a couple easy days of โ€œadminโ€ work. Take more breaks throughout the day, do something you really enjoy OUTSIDE without your phone, and truly reward yourself for overachieving.

And with continuous motivation, I am big fan of writing down why you enjoy doing well. You can revisit that note and make edits to it if it has changed
RandyLahey
Politicker
4
Account Executive
Love this advice.
Last role went through some severe burnout, so definitely more conscious of it this time around and know how to pace myself better.
I have some admin stuff to tidy up, so I think I'll focus on that.
HVACexpert
Politicker
3
sales engineer
Writing down what you enjoy, fantastic advice sir!
Sunbunny31
Politicker
4
Sr Sales Executive ๐Ÿฐ
Some quarters are just that way - too ground down to really celebrate. Where I am, 1 deal can make or break a quarter, so I have to think longer term and just keep at it. Definitely give yourself a few days to regroup, do some administrivia or pipeline cleaning and get back at it early next week. This is totally normal!
RandyLahey
Politicker
2
Account Executive
Pretty similar here. A few larger deals got pushed, which is fine.
Trying to bake some more sustainable, long-term habits into my process.
I don't believe in pushing deals intentionally to next quarter, or pulling some in. The thought of adding risk to my deals because these types of moves does not make sense to me. Let them come when they may...
Cheers :)
Filth
Politicker
3
Live Filthy or Die Clean
I'm probably not the norm and I'm a born procrastinator so I take it easy when I hit quota and give myself a solid week (sometimes 2) of bare minimum before I hit it hard again.
RandyLahey
Politicker
3
Account Executive
Yeah, same here.
I feel gassed. Not burnout per se, just mentally tired so I'm thinking of tidying up the pipe/CRM, and recharging.
Filth
Politicker
2
Live Filthy or Die Clean
Yeah do what you need to survive and prosper. As long as numbers get hit by end date then how and when you do it is unimportant.
Revenue_Rambo
Politicker
3
Director, Revenue Enablement
Iโ€™ve always been the ๐Ÿข.
Slow, steady and consistent.
Not in a rush to jump out of the gate and not panicking down the home stretch.
RandyLahey
Politicker
3
Account Executive
I think that's my end goal. Definitely came out too hot, and lacked some juice to finish the quarter strong.
CuriousFox
WR Officer
3
๐ŸฆŠ
Today is a full ass moon. Not only that, it's a damn supermoon.

Folks cray right now. Including you. Give yourself some grace โค
RandyLahey
Politicker
3
Account Executive
And DAMN do I have an update on my little scammer colleague situationโ€ฆ
CuriousFox
WR Officer
3
๐ŸฆŠ
๐Ÿ‘€๐Ÿฟ
CRAG112
Valued Contributor
2
Account Executive
Yeah. Definitely take it easy. Don't feel bad about taking a week off. Or take a vacation somewhere. Or just say I'm not showing up but will take any incoming lead that occurs this week and make that your vacation.

Lots of ways to do it. But just don't let it stress you out. Got to learn how to manage it and not let it manage you.

Therapy works. Lol.
AnchorPoint
Politicker
2
Business Coach
I have never really understood the amount of work people put into playing the quota game... consistent steps applied in the right direction will get you to your goal... let the numbers fall where they fall.
RandyLahey
Politicker
1
Account Executive
Me neither; I'm not playing a game.
I'm asking about regulating emotions and taking adopting a sustainable, long-term approach.

DrunkenArt
Politicker
2
Sales Representative
Depends on the quarter. If I absolutely crush it, then I'll take a few days. Bad quarter, then I'll take a day to recharge and then back at it. I still work during the recharge times, just not as active.
HVACexpert
Politicker
1
sales engineer
Have you tried drinking excessively ?
RandyLahey
Politicker
2
Account Executive
Just ran out of Basil Hayden's!
HVACexpert
Politicker
1
sales engineer
Get some four roses single barrel
kittychachas
Valued Contributor
1
VP/Director of Sales
Some of the best advice Iโ€™ve ever gotten was from a former SVP reporting to Verizonโ€™s CEO. You need to learn to decompartmentilize. Detach yourself from distractions and outcomes. Focus on execution.

For me. Iโ€™m currently running two year long sales cycles. Last year I missed my number. This year Iโ€™m pacing to hit 200% from one deal alone. If I donโ€™t close this deal, not only do I not get my OTE for the past two years Iโ€™ll also be out of job.

Focus on you. Enjoy your life outside of work. Get some exercise, good food, travel, a good partner. It makes all the difference in the world.
RandyLahey
Politicker
1
Account Executive
That's very well put. You're going to close this deal, Herman Melville!
Took it very, very easy. Got lots of golf lined up next week. Recharging.
Cheers
17
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How did your quarter end?
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35% Borderline or near the target
25% Missed the quota
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End of quarter

Question
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