SADNESS Lieutenant Update & AMA

Whatup fam.

It's been a minute, wanted to check in with yall and give all of you the chance to ask me anything.

Since we've last spoke I have:

begun working out every day- I'm working on calisthenics so I'm running, doing pushups, dips, situps, pullups, chin-ups, and the such. I do at least 100 Pushups a day, and about a third and half of that the rest of the stuff. I've always been notoriously skinny and I decided that it's time to get physically strong if I'm ever going to be mentally strong.

There's something about running 3.5 miles in 20-degree weather at 5 AM that makes you unshakable & unbreakable.

I just joined a gym yesterday so no more cold running. I did hit my goal of 4 miles in @45 minutes so I bought a 60lb weighted vest w/ removable weights. Going to now work my way up to 4 miles @ 30 minutes on 60 lbs. Started today with just 8 pounds and nearly died at 1.5 miles.

Anyways, the point is I'm pushing my body harder every day to get stronger and can already see huge gains. I'm on an 80% carnivorous diet now eating once a day for dinner and protein shakes/water/coffee throughout.

I feel extremely clear-minded and strong.

I cut out porn, fap-ing, and all social media besides LinkedIn.

I've started chatting with some new girls.

I've been extremely focused at work and can now seem to do about a full day's work in half a day.

I've been spending the other 8 hours focusing on building an SMMA and Copywriting Agency and have invested in coaching. I plan to retire from the corporate world in the next 2-4 months and be self-sufficient.

So naturally, I have no time for anything that doesn't directly benefit me, like daily check-ins.

This stage of my life is called - well fuck it then.

and since I won't be checking in anymore I want to give you the opportunity to ask me anything. I'll be checking in and out throughout the day.

Cheers,

much love,

the man