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What have you changed since COVID started?

“When we are no longer able to change a situation, we are challenged to change ourselves.” – Viktor Frankl

Rather timely given what we’re all facing.

How can you change yourself?

Where do you even start?

It can get a bit overwhelming.

Here are a few ways I’ve changed myself since COVID started:

1. Accountability groups

2. Working out 2x a day

3. Writing out a 3-year plan and breaking it down to a monthly level

4. Daily journaling (including gratitude and manifestations)

5. Ending toxic relationships of all kinds

6. Spending more time with my thoughts

I continue to make mistakes daily, though what I’ve realized is I’m more powerful than I ever thought.

It all comes down to how I change myself when I face situations that I cannot change.

What about yourself? Share your thoughts below in the comments!

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